Lara

Lara specializes in guiding womxn-identifying folks of all ages and backgrounds to feel strong and awesome in their bodies. Her training style focuses on making movement fun and efficient, and she enjoys incorporating both the strengthening techniques of weight training and the functional mobility of her yoga and aerial practice into sessions. She has a […]

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Kris

Motivator. Mentor. Coach of Barre, Burlesque and Movement for 10 years. Kris’ coaching philosophy is to help her clients find the accessible and joyful movement that is specific to their body, be it strength training, dancing, jumping, lifting heavy stuff, bodyweight exercises, yoga, Pilates, etc. Different from other trainers, she won’t ask you about numbers […]

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