an inclusive movement community
Movement on Your Terms
All bodies are worthy of finding movement that feels satisfying, joyful, and productive.
Whether it’s Dance, Breathwork, Weight Lifting, Functional Fitness, or Mobility, most people come to me with a definition of their limits already in place. My job is to push those boundaries, gently guide you outside of your comfort zone, and help you redefine the limitations that society has placed upon you.
I will always meet you exactly where you are. Together, we’ll discover if that’s the place you want to remain, or if there are options you never expected to be possible.
– Kris
Class Types
STRENGTH
Small Group Training
Private Gym Sessions
Virtual Training
RESTORE
Weekly Group Classes
Virtual Training
BURLESQUE
Our Community
FreetoBFit is more than just a place to move, it’s a community for those ready to take up space and live life out loud. Whether we’re sweating, swearing, or just floating together, we’re here to share the messy, beautiful reality of the day-to-day.
From fat clothing swaps and pool parties to weekly walks and a Discord community where we vent and vibe, we’re redefining what it means to be active.
Come for the movement, stay for the humans.