FreetoBFit is a safe space where all bodies are welcome and supported.
Hello! Kris here, I teach FreetoBFit's live streaming classes via Zoom. If you have questions about classes, check out Class descriptions & instructions to join. You are also always welcome to send me a message - happy to chat! My classes are (dare I say) fun, functional & engaging with all levels in mind. Want to jump around? Go for it. Want to keep it low impact - me too, follow along! Want a dance break cuz the song is speaking to you... I am ALL about it. Classes should be a way to connect to a community & yourself. A bit trickier to do virtually, but my lame jokes & constant verbal cueing is pretty much the same as usual, so adapting to this new online setting can be more do-able than it seems.
Hope to move with you soon,
12:30pm Total Body Strength
10:00am Barre for all Bodies
Helen Bates-Green will be subbing 10/24/20
Wondering which class would be a good fit for you? Click below for more info.
Classes are happily offered to all bodies at no cost. Donations accepted if you are able. See below for more details.
New to FreetoBFit?
Please fill out our waiver before taking any of our virtual or in-person classes.
If you are able and would like to contribute, please see the link below. Suggested class donations are between $5-$15 per class or $60-80/month for unlimited classes. However... if you, like us, have lost your main source of income due to this global crisis, we encourage you to enjoy moving with us without feeling the pressure of donating. We are a community and sometimes you have extra, sometimes you don't. We will continue to support each
other & bring joyful movement to you in any way we can.
-Kris & Lara