Looking for a bit more structure to your home routine? Want the benefit of a trainer's guidance & eye without meeting in person during these uncertain times? This 6 week program might be just what you are looking for.
Where: Online, Zoom Meeting
What: 45 minutes of Small Group Training, 2-3xs a week for 6 weeks.
When:
Next Session: 2/22/21 through 4/2/21.
Wednesday and Friday mornings 7:30-8:15am pst
Additional time options may be available. Email kris@freetobfit.com with your ideas/requests.
Cost: $240 for all 6 weeks ($20 per session).
This price includes unlimited access to virtual classes for the duration of the 6 week program.
Scholarships available. Email Kris@freetobfit.com
Limited space, advance registration required.
What you'll need:
Access to a computer, internet & a space where you can set up your computer/camera so that Kris can see head-to-toe. Strength equipment is optional.
Before we begin, you'll need to set up a one-on-one with Kris virtually to chat movement, any desires or limitations and to see what equipment you have to work with. Kris will use this conversation to customize your 6 week program. After booking & payment, she'll reach out to you to set this up.
Interested? Ready to commit? What's next?
1) Scroll up to buy now or Email Kris@freetobfit.com with questions.
2) Prep a space & make a list of any equipment you have to use - bands, balls, weights, etc. You'll be chatting with Kris about this.
3) If you haven't already filled out a Freetobfit Movement Questionnaire, do so HERE.
4) If you don't already have a waiver on file with Freetobfit, do that HERE.
5) Tell your friends & family to join the fun!
Refunds or missed days will be determined case by case basis and the request must be emailed to Kris@freetobfit.com.
