FreetoBFit is a safe space where all bodies are welcome and supported.

FreetoBFit
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In Person Training, at gym & outside

Is it safe? What are the rules? Here's what we can tell you: both Lara & Kris are training clients in person, either outin safe and distanced spaces, with masks and extra sanitizing measures in place. We both maintain proper distance from clients and use verbal/visual cues to guide exercises vs. hands-on adjustments. 


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In the Gym

In person sessions are available with either trainer. Kris trains clients at Cambio Fitness in Fremont and has appointments available some evenings & weekends.  Lara trains clients in Ballard and Greenwood and is also currently accepting new clients. Private in person sessions can be 45 or 60 minutes and are arranged directly with the desired trainer.  Prices vary, depending on length and regularity of sessions, and sliding scale/scholarship options are always available. Reach out to either Kris or Lara for more information.  

Outside Training

Outside options are great when the weather cooperates! Let's enjoy it while it's here. 


Want a private session outside?

Have a few friends and feel like putting together a group movement class?

We are here for it! Reach out to us & tell us how we can accommodate you. 


Kris trains clients at Cambio Fitness in Fremont (which has an outside deck that can be used for sessions) and also at her home in Madison Park, near the Arboretum. Lara has met clients at nearby parks in both Ballard & Greenwood neighborhoods. We may also be available to come to your outdoor space if you have a yard or park nearby.  Outdoor Sessions can be 45 or 60 minutes and are arranged directly with the desired trainer.  Prices vary, depending on length and regularity of sessions, and sliding scale/scholarship options are always available. Reach out to either Kris or Lara for more information. 



Is walking your joyful movement? Join Lara for a community walk!

Lara is creating a community-led Walking Group in the Ballard/Crown Hill/Greenwood area.  Walks will be properly distanced and masks will be required. If you are interested in joining, email her at fitnesswithlara@gmail.com

Meet Lara!
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FreetoBFit

Seattle WA

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